Brant earned a Bachelor of Science degree in exercise and sports science from Texas Tech University. He has over 30 years of weight training experience and has been a personal trainer for over 20 years. Brant specializes in the use of resistance training to achieve success in fat reduction, muscle gain, strength gain, increased flexibility, improved mobility and overcoming afflictions caused by injury, illness, disabilities and addiction. Brant's philosophy is that we are given one body through which we experience every single aspect of this life. Pursuing fitness is not always a comfortable path but the rewards far exceed the sacrifices
Garrie Dawn is an ISSA certified personal trainer that has been in the fitness industry since 2014. Garrie was a bikini competitor in the NPC. Garrie's fitness career started after a divorce. Garrie turned her energy into a positive direction, and became focused on getting fit, and living a healthy life. Garrie is a mother of 2 that loves to work with other mothers, new moms, and those that are expecting to be. Garrie firmly believes that in order to take care of others, you must first take care of yourself.
USA Olympian Jason Young has been the the personal trainer or coach to Lubbock's finest for over 20 years. Young, a Texas Tech Graduate, and former Red Raider Strength Coach served as the Head Trainer at Zach's Club for 8 years before becoming the General Manager. Young has traveled worldwide, and worked under champion coaches such as Bob Knight, Wes Kittley, & Tim Segal. Whether training young mothers, old geezers, or world champion athletes, Jason has the knowledge to help you reach your goals.
Sara specializes in women’s fitness and has over 12 years experience as a personal trainer. She understands the struggles of weight gain and lack of motivation. Sara spent many years stuck in what she considers “mom mode”, She had three girls in 6 years and was not taking time for self care. Sara finally found her passion for fitness and nutrition after her youngest daughter was born. She has maintained her weight ever since. Sara would love to help you in your journey, wherever you may be.
Rod is an AFPA certified personal trainer with over 10 years experience in the fitness industry. Rod specializes in creating effective workout programs for all ages and fitness levels which are designed to meet your specific goals. His mission is to empower a healthier you by incorporating fitness and nutrition into your everyday life. Rod has a passion for helping his clients, and a thirst for knowledge that improves his client's results.
As a former NFL lineman, WWE wrestler, and a collegiate All American for Texas Tech University, Brandon is passionate about weight training, conditioning, and injury prevention training. He is a proud graduate of Texas Tech University, with a major in Exercise Sports Sciences and Health. Carter is most proud to have helped a number of area athletes receive scholarships to continue playing at the next level, assisting post operative patients to strengthen themselves to allow a normal everyday life, and helping every day gym goers to live out a healthier lifestyle.. Whether you're an athlete, post-op patient, or even just a casual gym goer, I'd be honored to help you achieve your goals, as well.
Dr. Kerry Thuett offers nutrition, fitness, and lifestyle instruction that empowers you to get optimally healthy! Her coaching integrates nutrition, nutritional therapy, strength & conditioning, and lifestyle modification. She personally lost 165 lbs while increasing muscle by 33%, using fat loss and fitness techniques she researched and developed. Dr. Kerry is the only certified kettlebell and barbell strength coach in Lubbock’s commercial gyms. She has 26 years of teaching / coaching experience. Dr. Kerry can work with you to develop an individually tailored plan based on your goals, genetics, neuroregulation of appetite, and lifestyle.